To get an all-round
  exposure to life, take out five days — not too many, just five days.
Spend Day One - morning to
  evening - with a farmer. Go with him to the farm early morning and see what
  he does all day. You will become sensitive towards the environment, towards
  food. A third of the food in the world is wasted and thrown. Spending the day
  watching the farmer will let us know the hard work and resources that go into
  producing the food and we will think twice before wasting it.
Day Two
Spend one day in jail (but without committing a crime). You
  will realise that the people we label as criminals and put in prisons, landed
  there due to circumstances, due to ignorance. When anger grips a person, he
  is not in control of his action. If you ask the most hardened criminal, they
  will say, “I didn’t do it. Something came over me and it just happened.” It
  will become evident that inside every culprit, there is a victim crying for
  help. Compassion will arise in your heart. If you have hatred in your heart
  towards others, that will vanish.
Day Three
On the third day, become a school teacher. You will understand
  why a guru is needed. Wherever you are in life, there are so many that you
  can help and guide. It brings a deep satisfaction within. It’s not that only
  those with long hair and beard can be gurus. Everybody can play the role for
  at least some people. You don’t really need a special skill to be a guru, you
  need compassion. Being a teacher, you can channel that compassion to people.
  “I want nothing but my student should progress.” Such unconditional love
  comes to our life.
Day Four
Spend the fourth day in a mental institution. Whatever anybody
  in a mental hospital says to you, whatever names they call you, you won’t
  take it to heart. After spending a day when anybody can say anything to you,
  you will develop the strength to face criticism without being shaken. Not
  only will you be strong enough to accept all criticism, you will have
  compassion for those who criticise you. We get anxious over small matters.
  “What does he think about me?” We are shaken and then we react to these
  things. You should have courage to give criticism and courage to receive
  criticism as well. If we teach our children this, they’ll grow into strong
  and stable members of society.
Day Five
Spend one day in the cemetery or funeral home. You will have a
  close and intense experience of the impermanence of life. Whatever complaints
  you have will vanish. Having the experience that death can come anytime will
  change your perspective on life for good.
 
 
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